This massage promotes flexibility, removes fatigue, improves endurance, helps prevent injuries and deeply relaxes the body and mind.
It is suitable for athletes, weekend warriors, and those who find it most enjoyable to relax with a massage that offers 'good pain.'
Deep Tissue Massage is an umbrella term for massage therapy techniques applied to access the deeper tissues and address underlying issues in the body related to muscle tension. The Massage Therapist will apply Deep Tissue with fingers, palms, or elbows with a steady pressure that may start off softer and ease into the Deeper Tissue. Other modalities such as Swedish, Neuromuscular, Structural Integration, Myofascial, Advanced Sports, and Thai Yoga Massage are likely to be blended into this session to promote well-rounded deep relaxation and pain relief.
Emily and Rob will know the amount and type of pressure that will allow the muscles to release and stress to melt away.