Guided Thai Yoga Massage

with Emily Lindenmuth + Rob Anderson

Dates + Location TBC ... sometime in early 2017

 

Come let it out!!!

 

This unique event is presented as an accessible introduction to Thai Yoga Massage. Open to all levels, no massage or yoga experience required. Just come along with an open mind and some comfy pants. Bring a friend or meet one at the workshop!

Traditional Thai Massage is an ancient system of healing rooted in Yoga, Ayurvedic Medicine and Buddhist spiritual practice. This unique and complete system of Yoga Therapy combines rhythmic massage, acupressure, trigger point therapy, stretching, energy work and meditation. It releases tension, increases vitality and creates wholeness of mind, body and spirit in both giver and reliever. The movements and adjustments you will learn are a valuable compliment to a yoga or massage practice.

 

Benefits include:

-Increased Flexibility and vital energy

-Stress Relief

-Relieves Pain and Soreness

-Balances the Mind Body and Spirit

 

The spirit of the class will be fun and informative, with lots of good tunes and tea to go with.

 

Cost

$20 each or

$35 for both

© 2019 by Down to Earth Massage + Wellness

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