Structural Integration + Sports Massage
Structural Integration invokes the potential length, space, appropriate relationships and optimal physiology that are possible in our bodies.
We facilitate the shifting of profound patterns in the body that would otherwise be stuck there, causing all kinds of discomfort, lack of mobility, and problems big and small. The reorganization and manipulation of connective tissue, called fascia, allows for the shifting of body parts back to spacial and functional harmony.
In SI, there is a release of strained and contracted body tissues and a restoration of healthy tissue and optimal muscular function in the body. There is an awakening of the innate body intelligence that realigns us, heals us, and frees us.
Sports massage is geared toward athletes of every kind, from world class professionals to weekend warriors, focusing on a specific group of muscles associated with the athlete’s sport. This massage promotes flexibility, removes fatigue, improves endurance, helps prevent injuries, and prepares you to compete at your absolute best.