Rob Anderson
Certified Functional Strength + Conditioning Trainer
Massage Therapist
Breathwork Facilitator
Vitality
I'm interested in helping you raise your vitality to it's greatest potential. I use functional strength + conditioning, massage therapy and breathwork to support you in that goal. Your muscular health + cardiac fitness are two of the most important measures in predicting your quality and length of life. Learn how to safely elevate your fitness while respecting and improving your mobility patterns, strengths and weaknesses. Functional strengthening means that we work with movements that you use everyday. We learn and practice sustainable form with those movements, and then safely add weight or intensity to build muscle in a way that's really supportive for your everyday. This is the most empowering form of holistic self-care that you will ever experience. Book an initial training + consultation session and we'll get started.
Reviews from Rob's Clients
"Rob is brilliant, he has a gift, he is able to feel my body's needs and respond to those needs all the while allowing me to completely relax and trust in his abilities!"
- Kathleen Weller, Physical Therapist and Yoga Instructor
"This has been the most impacting and effective work on my body in the 20 years of work I've had. Awesome! Rob is amazing!"
- Benjamin
"I have absolutely loved every single thing I’ve attended at Wanderlust, but this was my absolute favorite. I had an amazing experience during the breathwork that I will never forget." "The mindblower of the whole weekend."
- Wanderlust attendees of Breathwork Healing Session
"Rob is so talented and knows exactly how much pressure is appropriate for my body on any given day. He is so good at "listening" to the body and connecting with breathing patterns to provide an almost spiritual calm, he is a top-notch professional in his field."
- Young Kim, Professor of Music
Education & Credentials
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Licensed Massage Therapist, Denver Integrative Massage School, Colorado
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Breathwork Healer Trainings I-IV, Erin Telford + David Elliott. Maha Rose, Brooklyn, NY. Los Angeles + Joshua Tree, CA.
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Reiki I + II
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Mindfulness Meditation Training, Claudio Barrientos
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Orthopedic Massage, Whitney Lowe
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Member, Associated Bodywork & Massage Professionals (ABMP)
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Member, Thai Healing Alliance
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M.S. Environmental & Soil Chemistry