Integrative Reflexology releases deep muscular tensions and energetic blockages in the body. It works by applying gentle pressure, massage + essential oils to meridian points on the feet, hands + face to induce a healing response in other parts of the body. From those experiencing pain or discomfort in these areas, i.e. plantar fasciitis, arthritis, jaw pain etc. deeper myofascial release techniques will be applied for lasting release. Clients typically remain fully clothed.
This offering is particularly helpful at helping us to slow down and feel grounded. Those experiencing anxiety, high stress, or overdrive and those on the verge of burnout or exhaustion will benefit greatly.