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self-care Boone

Earth Medicine Series:


Herbal Holiday Medicine Making: (Delicious DIY Self Care for the Head, Heart + Belly)

with Emily Lindenmuth

Sunday, December 11th

12 - 1:15 pm @ Kindly Kitchen

$15 or Neighborhood Yoga class passes accepted

 <<< reserve your space here >>>


Come celebrate the beautiful threshold where food meets medicine and merriment! 

This class is designed to help:

a. you feel in peak health + spirits as you navigate the challenges of the holiday season

b. bring that magic feeling back to your holidays through the pleasure of all 5 senses

c. you carve out some fun and nourishing 'me time' in the lovely company of other like-minded folks

We'll chat about, make and sample, the key herbs for balance at this twinkling time of year, especially ones to help with emotional stress, over-exertion, digestion, and over-indulgence.


We'll make and taste:

Herbal Hot Chocolate +

Immunity Truffles +

Spicy Citrus Digestive Bitters +

(mmm hmmmm!)

Expect to leave feeling both grounded down and uplifted. You'll also have a ton of great ideas and know-how for any creative gifts you want to make and give.

As an added bonus, you can also score some amazing gifts at a little 'pop'up' shop featuring special goods and gift certificates from Down to Earth and Neighborhood Yoga.

All welcome. There’s goodness here for beginners, advanced herbal students and those in between.

<<< reserve your space here or pay at the door >>>

About Emily
Emily Lindenmuth, MA, LMBT, Herbalist

I love fusing the science with the sacred, the analytical with the whimsical, the left brain with the right. Come learn the nitty gritty (the hows and whys) of plant medicine and then surrender into the unspoken wisdom of taste, touch and intuition.

I love local wild plants as well as the gems growing in other parts of this big beautiful world, so expect a well-rounded mix.

Making your own medicine is a deeply enriching and empowering experience, one that has been crucial in my own journey of healing. My intention is quite simply to share the beauty and wisdom of this knowledge in hopes that in may help you better nourish yourself and connect more deeply with the earth.


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